MOON GODDESS ADVENTURES®
Yoga, Mind Body Spiritual Care, On-Site Wellness Events & Programs
Wellness & Holistic Coaching, Stress Management, Relaxation Therapy

ON-SITE WELLNESS SEMINARS, TRAININGS AND LUNCH & LEARNS

Moon Goddess Adventures® approaches human well-being from a variety of perspectives, as highlighted in the list of seminars below.

Reduce and Manage Stress for a High Pressured Life
Yoga for Prevention & Common Health Problems and Ailments
Non-Pharmacologic Interventions for Pain Management
Yoga at Work - Yoga at Your Desk - Yoga in the Field - Yoga for Post Op
Top Ten Ways to Find Work-Life Balance
Learn How to Find Calm and Control Moods with Breathing Exercises
Design a Personal Wellness Plan You Can Stick To
Staying Physically, Emotionally and Mentally Fit On the Job
Eating for Health - Nutrition for a Healthy Life
Positive Mindset - The Power of Positive Thinking
Relax, Revitalize & Renew with Relaxation Techniques
Prevent and Reduce Health Risks with Mind-Body Strategies
Nutrition to Boost the Immune System and Control Chronic Disease
Strategies for Vibrant Mind Body Health and Wellness
Relaxation Techniques - Simple Restorative Techniques You Can Do Anywhere
Food Choices that Nourish the Body and Satisfy the Soul
Living Foods Nutrition - Guilt Free Goodies Treats and Snacks
Build Interpersonal Relationships and Enhance Communication Skills
Healing Compulsive Behaviors and Managing Addictive Behaviors
Relaxation Therapy: Guided Imagery, Music Therapy and Progressive Body Relaxation
Learn to Meditate. Calm Your Mind and Become More Patient
Train your Mind Gain Self-Discipline, Self Control and Self-Mastery
Take Charge. You are Your Catalyst for Personal Change