MOON GODDESS ADVENTURES®
Yoga, Mind Body Spiritual Care, On-Site Wellness Events & Programs
Wellness & Holistic Coaching, Stress Management, Relaxation Therapy



ON-SITE WELLNESS SEMINARS, TRAININGS AND LUNCH & LEARNS

Moon Goddess Adventures® approaches human well-being from a variety of perspectives, as highlighted in the list of seminars below.
  • Reduce and Manage Stress for a High Pressured Life
  • Yoga for Prevention & Common Health Problems and Ailments
  • Non-Pharmacologic Interventions for Pain Management
  • Yoga at Work - Yoga at Your Desk - Yoga in the Field - Yoga for Post Op
  • Top Ten Ways to Find Work-Life Balance
  • Learn How to Find Calm and Control Moods with Breathing Exercises
  • Design a Personal Wellness Plan You Can Stick To
  • Staying Physically, Emotionally and Mentally Fit On the Job
  • Eating for Health - Nutrition for a Healthy Life
  • Positive Mindset - The Power of Positive Thinking
  • Relax, Revitalize & Renew with Relaxation Techniques
  • Prevent and Reduce Health Risks with Mind-Body Strategies
  • Nutrition to Boost the Immune System and Control Chronic Disease
  • Strategies for Vibrant Mind Body Health and Wellness
  • Relaxation Techniques - Simple Restorative Techniques You Can Do Anywhere
  • Food Choices that Nourish the Body and Satisfy the Soul
  • Living Foods Nutrition - Guilt Free Goodies Treats and Snacks
  • Build Interpersonal Relationships and Enhance Communication Skills
  • Healing Compulsive Behaviors and Managing Addictive Behaviors
  • Relaxation Therapy: Guided Imagery, Music Therapy and Progressive Body Relaxation
  • Learn to Meditate. Calm Your Mind and Become More Patient
  • Train your Mind Gain Self-Discipline, Self Control and Self-Mastery
  • Take Charge. You are Your Catalyst for Personal Change

MIND BODY EMPOWERMENT ADVENTURES, PROGRAMS, EVENTS, RETREATS, WORKSHOPS

  • Achieve Vibrant Physical Health, Emotional Well-being and Mental Strength
  • Tap into Personal Potential, Assert Your Power and Live an Extraordinary Life
  • Live with Healthier Habits, Positive Beliefs and Constructive Behaviors
  • Handle Difficulties with Ease and Flow with Life's Challenges