JARA T. WEISS, RYT - Integrative Wellness Coach
 
Jara T. Weiss helps organizations in their fight to control rising healthcare costs. Jara facilitates wellness programs that enhance employee heath, increase productivity, reduce stress levels and create a sustainable culture of workplace wellness. Jara delivers on-site wellness programs that coach and inspire individuals to achieve vibrant physical, emotional and mental well-being.  
 
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Since 1999, Ms. Jara T. Weiss has supported individuals on their quest for enhanced health and vitality. Jara specializes in helping individuals improve their health, achieve peak performance, find more balance and enrich their lives. Ms. Weiss received her Bachelor of Arts in psychology from The George Washington University, Washington, DC. In 2008, Jara completed the Certified Wellness Coordinator Program and the ASTD Trainer Certificate Program. Ms. Jara T. Weiss has facilitated Stress Management trainings, taught yoga and lead empowerment groups in Fortune 500 companies and non-profit organizations. Companies she has trained at include: Bloomberg, Citibank, Fidelity Investments, Merrill Lynch, Goldman Sachs and Women In Need.
 
As an integrative wellness consultant and corporate trainer, Ms. Weiss has specialized training and education in mind body disciplines and continues to take many classes to maintain her expertise. Ms. Weiss was trained in Polarity Therapy at The South West Institute of Healing Arts, Scottsdale, AZ. Jara studied yoga, as a discipline, at the Sivananda Yoga Vedanta Center in California and yoga as a therapy at the Vivekananda Yoga Research Foundation in Bangalore, India. Jara is a certified Yoga teacher, certified IFPA Personal trainer, Reiki master and certified Wilderness First Responder. Jara draws upon her expertise and intense study of eastern modalities, helping assist individuals prevent disease and balance their mind, body connection, for greater physical, emotional and mental health.
 
Jara's work provides her clients and participants with practical tools that help them achieve lasting health and live to their full potential.